We all know that Chicken is one of the best dishes in the world. Even, we could say Chicken is the number one recipe which is widely eaten by all age groups. Though, people like to eat Chicken recipes using breast as it has more protein and it is the tastiest part of the chicken. Plus, you can make endless chicken breast recipes. In this page, you’ll find what are the yummy recipes using chicken breast.
Is Eating Chicken Breast Healthy?
The chicken breast is a healthy part as it has low fat and a good source of protein. The majority of chicken fat is concentrated in the chicken skin. Hence, chicken breast is generally sold boneless and skinless. Eating chicken breast is definitely healthy for all age groups.
The chicken breast is lean, also it has the most protein and is ideal for people who want to lose weight. Also, eating chicken breast improves recovery and maintains muscle mass. If you’re looking for more calories than the thigh, drumstick and wings are the best parts. If you want to gain weight then you can eat these chicken parts.
Benefits of Eating Chicken Breast
Chicken breast is an excellent source of lean protein without fat. The best thing about the chicken breast is, most of the calories in chicken breast come from protein.
If you want to maintain muscle mass and preserve a metabolism then I highly suggest to eat Chicken Breast.
- Carbs
- Fats
- Protein
- Vitamins and Minerals
- Calories
- Strengthens Bones
- Builds and Maintains Muscle Mass
- Boosts Serotonin and Melatonin
- Reduces Appetite
Chicken Breast Nutrition Facts
The USDA provides below nutrition information for one 85g of boneless chicken / skinless grilled chicken breast.
- Calories: 128
- Protein: 26g
- Fat: 2.7g
- Sodium: 44mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugars: 0g
100 Chicken Recipes Using Breast
This is not a complete list of Chicken Breast Recipes. However, below is the list of top chicken recipes using breast parts. Let’s see the list now. Chicken Burger is the most common recipe made with breast. However, there are lots recipes can be cooking using Chicken Breast.
- Quick Chicken Piccata
- Forgotten Jambalaya
- Puff Pastry Chicken Pot Pie
- Honey Chicken Stir-Fry
- Cheesy Chicken Parmigiana
- Breaded Ranch Chicken
- Baked Chimichangas
- Broccoli-Stuffed Chicken
- Coconut Curry Chicken
- Spaghetti Chicken Parmesan
- Chicken Burrito Skillet
- Barbecued Chicken Salad Sandwiches
- Rosemary Lime Chicken
- Teriyaki Grilled Chicken
- Herbed Chicken Caesar Salad
- Kentucky Grilled Chicken
- Chicken Stuffing Bake
- Mongolian Chicken
- Chicken Scampi
- Baked Swiss Chicken
- Applesauce Barbecue Chicken
- Cranberry Maple Chicken
- Baked Lemon Chicken
- Peanut Butter Chicken Skewers
- Southwest Smothered Chicken
- Sheet-Pan Chicken Parmesan
- Buffalo Chicken Egg Rolls
- Southwest Chicken Dinner
- Chicken and Broccoli with Dill Sauce
- Slow-Cooker Chicken Parmesan
- Slow-Cooker Pad Thai
- Spicy Air-Fryer Chicken Breasts
- Lemon Cream Chicken
- Chicken Garden Medley
- Chicken with Rosemary Butter Sauce
- Black Bean Chicken with Rice
- BBQ Chicken Baked Potatoes
- Asparagus-Stuffed Chicken Breast
- Chicken Caesar Pizza
- Chicken with Rosemary Butter Sauce
- Saucy Garlic Chicken
- Chicken Provolone
- Pizza Chicken Roll-Ups
- Slow-Cooker Chicken Taco Salad
- Bacon & Swiss Chicken Sandwiches
- Lime Chicken Tacos
- Chicken Piccata with Lemon Sauce
- Country Chicken and Gravy
- Contest-Winning Chicken with Mushroom Sauce
- Air-Fryer Chicken Parmesan
- Apple Thyme Chicken
- Zesty Chicken Soup
-
Chicken Veggie Packets
- Shredded Barbecue Chicken over Grits
- Chicken Soup with Beans
- Chicken with Pineapple
- Baked Chicken and Mushrooms
- Cornbread Chicken Bake
- Chicken with Florentine Sauce
- Flavorful Lemon Chicken
- Caribbean Chicken
- Lemon Thyme Chicken
- Creamy Chicken Lasagna Roll-Ups
- Fontina Chicken & Pasta Bake
- Lemon Chicken & Rice Soup
- Grilled Chicken Salad with Blueberry Vinaigrette
- Red Pepper Chicken
- Chicken Artichoke Skillet
- Grilled Basil Chicken and Tomatoes
- Chicken with Tarragon Sauce
- Apple Thyme Chicken
- Simple Salsa Chicken
- Cashew Chicken with Ginger
- Baked Chicken Fajitas
- Chicken Rice Bowl
- Smothered Chicken
- Nutty Chicken Strips
- Chicken Cutlet
- Golden Chicken Cordon Bleu
- Quick Garlic-Lime Chicken
- Barbecued Chicken Pizzas
- Sage Chicken Cordon Bleu
- Makeover Swiss Chicken Supreme
- Chicken Manicotti
- Sweet ‘n’ Spicy Chicken
- Baked Mushroom Chicken
- Blueberry-Dijon Chicken
- Kabobless Chicken and Vegetables
- Skillet Chicken Stew
- Creamy Chicken Fettuccine
- Air-Fryer Lemon Feta Chicken
- Chicken with Peach-Cucumber Salsa
- Skillet Chicken Fajitas
- Chicken Bean Soup
- Oven Chicken Fingers
- Chicken Creole
- Berry Chicken Salad
- Grilled Teriyaki Chicken
- Chicken Shawarma Nachos
- Chicken Empanadas
I have listed the top 100 Chicken recipes using breast. I guess you would need at least 3 months of time to cook all these yummy dishes.
Share your experience and results in the comment section below.
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